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Apps Websites CDC: Tips From Former Smokers - A compilation of resources and tips to help patients through the process of quitting Create My Quit Plan - Creates a personalized plan based on your goals through a list of questions Reasons to Quit Smoking Smokefree.gov - Has a variety of resources and information for all stages in the quitting journey Videos The CDC Website for smoking cessation has a variety of videos from real people who quit smoking detailing their journeys with smoking and quitting - Videos | Campaign Resources | Tips From Former Smokers | CDC Dr

Fantarella D, Kotlow L

[11] Quitting smoking improves your lung functioning and reduces your risk of throat, mouth, esophagus, and bladder cancer by 50%